Foods that Make Men’s Genitals ‘Tense’ for a Longer Period of Time
Getting an erection is the highlight of sex for most men. Many factors, however, can cause a man to lose his erection. It could be the result of a change in lifestyle or diet. Don’t worry, there are some foods that can help men maintain their erection. Erections can last as long as the blood vessels are smooth. Here are some foods that help men stay erect by keeping blood vessels smooth.
Coffee
Caffeine from coffee can increase a man’s metabolism, get his blood pumping, and improve his endurance by removing fat deposits. It has the ability to keep men awake all night.
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Oysters (Shellfish Family)
This is why men have a reputation for being seductive. Oysters are high in zinc and vitamin B6, both of which are essential for testosterone production. Men who lack it have the sexual drive of a dead snail.
If gray mussels make you gag, replace them with nuts and seeds to boost testosterone.
Chili
Chili will spice up your love life. When you sweat after eating curry, your blood vessels dilate. That’s because of the chili effect. Not only the blood vessels on his face, but also those in Mr ‘P’. So a strong and smooth heart, as well as healthy blood vessels, are required.
Bananas
A strong man has a healthy heart. Eat bananas to get your potassium fix, which is also good for your heart and circulation. Getting enough potassium aids in the control of sodium levels. It lowers the risk of heart disease by preventing blood pressure from rising.
If you have a high salt intake and dislike bananas, get your potassium from oranges or potato skins (the mineral is in the skin).
Salmon
The omega-3 fatty acids found in fish oils make the blood less sticky and increase blood flow to vital organs. Eat fish twice a week, such as salmon, mackerel, bream, and fresh tuna, to keep your arteries running smoothly.
Cherries
Cherries contain anthocyanins, which are brightly colored plant chemicals that protect artery walls and aid in the prevention of fatty plaques that cause atherosclerosis or clogged arteries.
Onions
Onions and garlic contain the phytochemical allicin, which thins the blood and improves circulation. As a result, there is a lower risk of blood clotting and blockage.
So, what foods have you eaten to help your Mr. P gain strength? What foods has your partner eaten instead?
